Pikainen tiistain ruokapäivitys

By -
Tiistaina syöty;
  • Saarioisten lihakeitto
  • Kurkkuraejuustotonnikala-mössö
  • Lihapasteija
  • Ruisleipä, oivariinia päällä
  • Keitetty kananmuna

Tiistaina liikuttu;
  • Noin 30 min perus kotijumppa

Paino oli tänään 54,7kg illalla! Suunta on siis oikea. Unirytmit ovat tällä hetkellä täysin sekaisin. Toivon, että pääsisin hiukan salille ja lenkille jahka rytmi hiukan tasaantuu.

Painun takaisin peiton alle, tataa!

 

Comments

Post a Comment

Popular posts from this blog

Model Files: Didem Soydan

By -
Image
Uzun zamandır defilelerde sıkça gözümüze çarpan modelleri tanıtmıyordum. Bugünse IFW boyunca gözüme hemen her defilede çarpan bir Türk modelle devam etmek istedim, eminim hepiniz onun adını duymuşsunuzdur :)  Today I want to introduce a new Turkish top model (in my opinion) who we saw a lot at IFW and admired.. - 27 yaşında. / 27 years old. - Türk. / Turkish. - Diesel mağazasında çalışırken ünlü tasarımcı Ümit Ünal tarafından keşfedilmiş. -She is discovered by a well-know Turkish designer Umit Unal, while she was working at a Diesel store. - 1.76 boyunda. / Height: 1.76 m. - Ölçüleri: 83-60-90. - Measurements: 83-60-90.  - Okumak hala en büyük tutkularından biriymiş. - One of her passions is reading - a lot. - Aslında dansçı olmak istiyormuş. - She actually wanted to be a dancer. - 4 tane dövmesi var. (Omzundaki en bilinen dövmesi Amazon kadınlarının kalkanlarından ilham alınarak kendisi için özel tasarlanmış.) - She 4 tattoos. (Her most known tattoo on her shoulder is designe...
Read more

Download Lagu Five Minutes Galau Stafa Band Mp3 dan Mp4 Terlengkap

By -
Image
Download Five Minutes Galau Stafa Band Terupdate - Five Minutes - GALAU , Jika anda suka lagu lagu Five Minutes - GALAU Terlengkap jangan lupa ya untuk mengapresiasi Artis ataupun Pencipta lagu Five Minutes - GALAU dengan cara membeli LAGU / DVD original judika karna su sayang di toko musik, i-tunes, amazon, atau di toko kaset terdekat di kota Anda. Download Lagu Five Minutes Galau Stafa Band - Five Minutes - GALAU Terupdate dengan klik link di bawah ini Five Minutes Galau Stafa Band - Official Music Song by FIVE MINUTES performing their new single "GALAU". Song & Lyric by Ricky FM/Ricky Tjahyadi.  Download Lagu Five Minutes Galau Stafa Band - Five Minutes - GALAU Terlengkap dengan klik link di bawah ini   Itulah hasil pencarian tentang Five Minutes Galau Stafa Band Terupdate jika anda ingin mencari lagu, mp3, video klip lain silahkan cari di kolom pencarian diatas. [ Download Lagu Terbaru  Five Minutes - GALAU , Mp3  Five Minutes Galau Stafa B...
Read more

CHRISTIAN OBODO SPEAKS - I OUT RAN MY CAPTORS; THEY WERE EMPLOYED BY SOMEONE CLOSE TO ME

By -
Image
Contrary to earlier reports that the Nigerian Police rescued the abducted midfilder Christian Obodo in a commando style operation, Obodo himself has refuted the claims after narrating his entire ordeal with kick-off magazine. Read his story and see how he describes his abductors; "I was on my way to church and I had just parked my car when six boys, very young boys, just came to me and started ordering me to come with them," "I told them to take it easy, that I would do what they say, and they took me to their car, blindfolded me and drove away. I asked where we were going, and they said Port Harcourt, then Benin, then Asaba." After a confusing drive out of town, the player ended up in a jungle for the night.  "Instead, when they took off the blindfold, we were in a forest. That night, I slept on the ground. "But they were very nice to me. They didn't touch me. They didn't take any of my jewellery or wallet or anything else. We were just talking l...
Read more