Tarçın / Cinnamon

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Haftasonu çikolatayla birazcık aşk yaşadım diye sağlıklı beslenme olayını bir kenara atmadım tabi ki! Şimdi çok pratik bir öneri, hem kışın iyi de gider:
I may ate a little bit(!) of chocolate at weekend but it doesn't mean that I gave up healthy life! Here is a really easy advice, which tastes delicious:

Tarçınlı Elma!
Apple with cinnamon!

Elmayı dilimliyorsunuz, üstüne tarçın, tamamdır! Elmanın faydaları zaten malum, tarçın da mükemmel bir yağ yakıcı (bilmeyenler için) :) Üstelik tatlı iştahınızı kesiyor ;)
You cut apple into slices and sprinkle a bit cinnamon over it, that's all! The benefits of apple is clear and cinnamon is a perfect fat-burner (for the ones who don't know) :) This snack keeps you away from sweeties ;)

Annemi şahsi tavsiyesi soğuk kış günlerinde sıcak şarapla beraber tüketilmesi ama içki kalorili derseniz çayınızı veya kahvenizi şeker koymak yerine tarçınlayıp için!
My mom strongly advices this snack with mulled wine but if you say that alcohol is full of calories then try to drink your tea/coffee with cinnamon/cinnamon stick instead of sugar!

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